The menopausal stage is something that most women are anxious about. This is the time when they stop getting their monthly periods, and due to the hormonal changes caused by menopause, there are several side-effects. These include night sweats, hot flushes, vaginal dryness, urinary incontinence and infections as well as depression. That is why females are dreading menopause.
But the good thing is, there are natural herbs that can be used to fight the symptoms and effects of this particular stage.
Hormonal imbalance during menopause
Once a woman reaches menopause or even before she stops menstruating, the testosterone, progesterone, and estrogen start to fluctuate. This hormonal imbalance diminishes the female libido. And with this, a lot of women loses their interest when it comes to having sex.
Also, stress can greatly affect the production of the above-mentioned hormones, making it quite hard for them to get aroused and find sexual or intimate satisfaction.
The use of herbs
Natural herbs can provide holistic relief, and they can help restore hormonal balance. Here are some herbs that you can utilize.
This is a type of clover that comes with red flowers. It is a good treatment for the hot flashes that females experience when they are no longer having their periods. The flower contains the so-called isoflavones that mimic the function of estrogen in a woman’s body.
Ginseng is a popular herb that works really great as a stress reliever. It also aids in promoting healthy sleep cycles while it provides relaxation.
This famous medicinal plant can be used to strengthen the vaginal muscles that get weakened due to the reduced level of estrogen during menopause. This hormone is responsible for nourishing the muscles and walls of the vagina, but once the production slows down, it can no longer provide enough nourishment. This causes a lady part to become loose.
With the continuous application of Aloe extract to the external part of the vagina, the muscles will be strengthened. See more info on Boostyourbody HQ website.
Together with Wild Yam and Chasteberry, Passionflower aids in eliminating the side effects of the lack of progesterone that may cause irritability and insomnia.
Menopause can be a challenging stage for a woman. Fortunately, there are several safe approaches to fighting the effects. It may take time for the natural methods to take effect, but if you are patient enough, you can certainly get through the menopausal stage with ease.